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January/February 2018 Magazine Features
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  2. January/February 2018 Magazine Features

January/February 2018 Magazine Features

Cooking Light magazine content and web-exclusive features for the January/February 2018 issue

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February 16, 2018
1 of 29 Photo: Greg DuPree

5 Mood-Boosting Recipes to Get You Through the Winter

Brighten up dark days and light up your palate with these zingy, happy recipes packed full of feel-good ingredients.

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2 of 29 Greg DuPree

Start 2018 Right with Our 3-Day Detox

Hit reset and kick-start your healthiest New Year yet with this clean meal plan featuring whole grains, tons of produce, and no added sugar.

Read more.
3 of 29 Photo: Greg DuPree

6 Spices to Boost Your Body’s Health—Plus Ways to Use Them

Your spice pantry is your kitchen's medicine cabinet—brimming with seasonings that fight inflammation and chronic disease.

Read more.
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4 of 29 Greg DuPree

4 Foods to Boost Your Gut Health—and the Recipe That Contains Them All

What to eat to help your gut.

Read more.
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5 of 29 Greg DuPree

5 Foods to Boost Your Brain Power—and the Recipe That Contains Them All

What to eat to improve your brain.

 Read more.
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6 of 29 Greg DuPree

3 Foods to Help You Sleep Better—and the Recipe That Contains Them All

What to eat to aid in sleep.

Read more.
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7 of 29 Greg DuPree

4 Foods to Boost Immunity—and the Recipe That Contains Them All

What to eat to support your immune system. 

Read more.
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8 of 29 Greg DuPree

5 Foods That Help Fight Inflammation—and the Recipe That Contains Them All

What to eat to decrease swelling.

Read more.
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9 of 29 Greg DuPree

Our 8 Favorite Healthy Food Trends for 2018

These healthy foods are on our radar—and we expect to see a lot of them this year.

 Read more.
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10 of 29 Photo: Jennifer Causey

3 Ways to Use Up Your Baby Bok Choy

You can't go wrong cooking with baby bok choy.

Read more.
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11 of 29 Jennifer Causey

Easy Weeknight Sauces to Up Your Dinner Game This Winter

We share speedy, easy sauces to help you gussy up your protein.

Read more.
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12 of 29 Photo: Caitlin Bensel

3 Ways to Use Tahini That Aren’t Hummus

The mild sesame seed paste is far more than just a hummus stir-in.

 Read more.
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13 of 29 Scott Rounds

This Is How to Make an Impressive Valentine's Dinner in Just 25 Minutes

These three shortcuts will cut down the work—and give you more time for snuggling.

Read more.
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14 of 29 Jennifer Causey

Round Out Your Meal With These Go-With-Anything Winter Sides

Between indulgent seasonal feasts, treat your palate to fast, healthy weeknight fare that doesn't skimp on flavor.

Read more.
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15 of 29 Photo: Scott Rounds

3 Thai Dinners You Can Make With 1 Shopping List: Satay, Curry, and Veggie Bowl

Our easy three-night menu will help you get back into a healthy post-holiday groove.

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16 of 29 Scott Rounds

Here’s How to Lighten Up Your Pasta Bolognese

Boost the veg, replace the meat, and drop more than 500 calories with our lean version. Go head, have a hefty serving.

Read on.
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17 of 29 Scott Rounds

The Perfect Instant Pot Stuffed Pepper Recipe

Your whole family will love this dish—and it comes together in one pot!

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18 of 29 Photo: Ross Woodhall / Getty

Why Chef Barton Seaver Wants You to Eat More Seafood This Year

"The fact is that we don’t eat diversely from the oceans."

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19 of 29 Photo: Scott Rounds

The Unbelievably Easy Way to Make Tender, Crispy Pot Stickers

The secret to tender, crispy pot stickers is as straightforward as three words: fry, steam, fry.

Read more.
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20 of 29 Photo: Kelsey Hansen

Yes, You Still Need to Keep Sugar Around—Seriously

The sweet stuff shouldn't be forbidden, even in a healthy cook's kitchen. Here's why.

 Read more.
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21 of 29 Photo: Kelsey Hansen

Don’t Overlook These 5 Hidden Sources of Sugar

If you want to cut back on the sugar in your diet, being mindful of these products is an easy first step.

Read more.
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22 of 29 Illustration: Joel Penkman

3 Tips on Breaking Your Sugar Habit

These three tips will help you tame that sweet tooth.

Read more.
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23 of 29 Photo: Kelsey Hansen

8 Common Types of Sugar in Your Food

Here's the lowdown on eight commonly used sugars—natural and processed.

Read more.
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24 of 29 Photo: Callie Lipkin

This Cooking Light Diet member lost 87 pounds. Here's how.

Amanda Nieman feels better than ever and has had a deliciously good time shedding the weight.

Read more.
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25 of 29 Photo: Kelsey Hansen

How to Start—and Stick with—a Weight-Loss Plan

From making the decision to go for it to staying motivated, our Cooking Light Diet community members have been there. Here are their best tips.

Read more.
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26 of 29 Illustration: Na Kim

The Health Resolutions You Should Be Making for Your Pet in 2018

Four pet experts weigh in with smart ways to boost your furry pals’ health throughout this year and beyond.

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27 of 29 Jennifer Causey

6 Essential Ingredients for Perfect Crispy Oven-Fried Chicken

These items help make our healthier oven-fried chicken as soul-satisfying as deep-fried.

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28 of 29 Photo: Jennifer Causey

Want Long, Luscious Strands of Spaghetti Squash? Try This.

It's all about how you cut them.

Read more.
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29 of 29 Scott Rounds

Boost Your Beta-Carotene With This Delicious Cocktail

Brighten up happy hour or Sunday brunch with this citrusy cocktail.

Read more.

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